
rootbound
Are you like a plant confined by its pot, needing more space?
We all encounter the effects of being root-bound in our lives—whether physically, mentally, spiritually, or emotionally. Our roots begin to tangle in childhood as we undergo experiences that shape our behavior, both positive and negative. As we progress through life, negative patterns can start to overpower the positive, leaving us feeling root-bound.
God begins at the roots, trimming away what isn't growing and loosening them to prepare us for His plan and purpose. When we are transplanted, He enriches our soil with nutrients, expanding our capacity to become who He intended us to be.
Father, guide us to recognize where we are root-bound in our lives. We long to be liberated, to spread our roots and flourish. Show us what is diseased and needs to be pruned by our Master Arborist. Set us free to see the truth so we can be replanted. In Jesus' Name. Amen.
My prayer is for you to understand the truth of your root structure and find freedom. Please consider joining us for our Stillness Roots retreat this April (details below) and stay encouraged on your journey by connecting with us on Facebook and Instagram.
finding stillness,
Ingrid
finding beautiful retreats

Roots
Identifying and Releasing What Is Keeping You Stuck
The Roots retreat is an opportunity to uncover any underlying aspects of our foundation that may hinder our connection with God. It serves as a chance to identify distractions and address the root causes of our challenges, enabling us to achieve freedom.
Stillness Retreats offer women a safe, comfortable space to connect personally with the Father. (We like to call these vertical encounters.) Since we're all unique, the Father relates to each of us in His special way. Every retreat is a tailored journey for healing and renewal.
Saturday, April 5th from 9:00 am - 1:30 pm
To Register, click HERE
(Space is limited to 10 women.)
Watch the video below to find out more about Stillness Retreats
stillness retreat schedule 2025
Be Still and Know
Dwelling Undistracted in His Presence
June 7th
9:00a -1:30p
Beauty from Ashes
Releasing the Stain of Shame
August 23rd
9:00a -1:30p
Freedom from Captivity
Experiencing Wholeness After Trauma
October 4th
9:00a -1:30p
A Soul Restored
Journey from Hopelessness to Hope
November 1st
9:00a -1:30p

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Instagram: Click HERE to join us.

the girl and her tree
an allegory about roots
A little girl enthusiastically planted a tree and tended to it every day, thrilled to see her tiny seedling begin to sprout. She watched in wonder as delicate branches emerged, shaping the seedling into a young tree. Even though she wasn't certain about the best way to care for her tree, she guessed that a cup of water each day would be enough for it to flourish. Time passed and her visits to the tree became less frequent, as she discovered other adventures that distracted her from her little tree.
One day, she noticed something unusual about the leaves on her tree's branches—they didn't look as vibrant as before! Her beloved tree was starting to wither. Eager to find a solution, she turned to her father for guidance. He joined her outside and asked if she had been feeding her tree. "Oh, no," she exclaimed in surprise, it was growing beautifully, and the leaves were so green, so why would I need to feed it? He then inquired if she had been watering her tree, and she said "I have been giving it one cup of water each week when I remember," thinking that was sufficient since her tree appeared green and tall. He explained that every tree thrives on nourishment and needs hydration at the roots to flourish; without it, a tree will eventually wither.
He said, "My daughter what is visible above the ground doesn't tell the whole story. To see your tree flourish, you must tend to the roots."
Like the Girl and her Tree, our lives are grounded by roots. And like the roots of this tree, we absorb what surrounds us. However, not all we absorb is beneficial. A Twinkie and a bowl of kale salad offer vastly different nutrition. Similarly, not all life experiences heal; some harm and weaken our root structure.
Our roots have endured trauma, abuse, abandonment, disappointment, shame, hate, and deceit. These negative influences penetrate our root system, causing disease at its core.
Yet, we hold the remedy to heal our roots at their core—Abba!
Our Father, our Abba, steps in to heal and eradicate the disease, allowing new growth. Only the Father can do this. He desires for each of us to be freed from the grip of persistent diseased behaviors. As He reveals our malnourished, depleted, diseased roots, He empowers us to uproot them and replace them with fresh, healthy seedlings.
Perhaps today, you feel the Father calling you, offering to assist you in removing your old, diseased roots and embracing the freedom to cultivate something new.

Click HERE to view our library.

Chances are, you or someone you know has been pushed away by another woman in a relationship. Being hurt is simply unavoidable. It's a part of being in relationships with other women. As you go through the stories in this e-book, you may see parts of yourself reflected. We hope it acts as a catalyst for those who need to heal from wounds inflicted by women, giving you the courage to be vulnerable and trust women again.

conversations {n} casual dialogue, sharing of ideas and emotions
Finding Beautiful Conversations is like having coffee with a friend. It aims to inspire and provide hope as we cultivate a deeper relationship with the Father.
Conversations you may have missed.
Validation and Approval Meditation
Psalm 23 Meditation Made Personal
Click HERE to view other Conversations you may have missed.


Be Still Book of Prayers
Release Date: June 1, 2025
Sample Prayer: A Prayer of Letting Go
Father,
Please help me to let go. It is incredibly challenging, and I am uncertain how to proceed. The weight of my burdens is overwhelming, trapping me in a relentless cycle of anxiety and regret. Each attempt to uproot the things that hold me back is met with fierce resistance as if I am desperately clinging to them. These emotions and memories have become deeply ingrained in my being, making it difficult to separate myself from them. I long for the freedom that comes with letting go, yet I am paralyzed by fear and uncertainty.
Please guide me through this process. Please show me the steps I need to take to find peace and healing. I seek Your wisdom and strength to navigate my emotions and to understand that You want me to move forward, release the past, and embrace the future You have planned for me. I trust in Your love and support. I need You desperately.
In Jesus' Name. Amen.

Roots Devotional
Release Date: December 27, 2025
This 21-day devotional is centered on granting the Lord the power to eliminate anything from our lives that doesn't belong, enabling us to move beyond the past and cultivate a deeper relationship with Him.

One-Minute Solitude Meditation
Find a comfortable position. Relax your eyes. Inhale deeply and exhale slowly. For one minute, remain in solitude, contemplating the Goodness of the Father.
Lectio Scripture
Visio Divina - What do you see?

Posture of Prayer
Thank you, Father, for the insights gained through this image. As we relax in Your Presence, help us see as You see. Please help us to be still. Draw our attention to what we need to see as You expose the diseased roots in our lives.
Meditation
Rooting ourselves in faith and understanding requires intentionality and commitment. We must deliberately carve out time in our busy schedules for prayer, reflection, and communion with Him, establishing a sanctuary within our hearts for retreat and reconnection. This practice enhances our ability to discern what truly matters and prioritize our spiritual journey over any distractions competing for our attention. By uprooting these distractions, we can fully embrace the intimacy He offers, enriching our lives and transforming our relationship with Him and others.
Question to Ponder
How are you finding yourself distracted?

The truth is I am my Father's child
I make Him proud and I make Him smile
I was made in the image of a perfect King
He looks at me and wouldn't change a thing
The truth is I am truly loved
By a God who's good when I'm not good enough
I don't belong to the lies, I belong to You
And that's the truth.
This is the truth! You are Your Father's child!

Finding Beautiful is provided by Sisters of the Crown.
Sisters of the Crown is a 501(c)(3) non-profit service organization
affiliated with Radius Ministries in Kansas City.
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Thank you for allowing us a moment to bring beauty into your life today.
In Stillness,
Victoria, Anoushka, Sissy & Ingrid