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finding beautiful, finding you may/25
Finding Beautiful, Finding You May 2025 Edition


roots: mindful meditation
Five Minute Meditation about dealing with our roots


lectio divina: a new thing
Lectio Divina, also known as “Soaking in Scripture,”, is a method that enables individuals to deeply engage with the richness and vitality of God’s Word.


unhealthy roots
Children who grow up with unmet needs often carry the weight of these experiences into adulthood, leading to misunderstandings in their emotional perceptions and relationships.


secrets: mindful meditation
One-Minute Solitude Meditation Find a comfortable position. Relax your eyes. Inhale deeply and exhale slowly. For one minute, remain in...


blank puzzle meditation
Unveil your spiritual, emotional, and mental connections as you walk the meditative journey of the blank puzzle.


finding beautiful, finding you april/25
Finding Beautiful, Finding You April 2025 Edition


valuable pearl - meditation
You are a valuable pearl. You have been formed and shaped by what you have gone through to become who you are today. Priceless!


the girl and her tree
an allegory about uncovering your diseased roots and starting on the path to freedom.


lectio divina: be still
Lectio Divina Psalm 46:8-11 the Message


letting go meditation
Managing my losses, guilt, bondage, strongholds, shame, and sin while moving forward is a struggle for me.
I sense their heaviness . . .


finding beautiful, finding you march/25
rootbound Are you like a plant confined by its pot, needing more space? We all encounter the effects of being root-bound in our...


the squeeze of transition
Just when you're strapped into the wild rollercoaster of life's big changes, God decides to play GPS and hit you with a devine detour.


validation and approval meditation
re you seeking approval and validation because you feel incomplete without acceptance? Are you driven by the desire to be loved?


inner narrative meditation
It's not only external sources that speak lies about our true identity but we deceive ourselves regularly.


releasing the stain of shame meditation
From the depths of our soul, we lift our voices, seeking not only personal healing but liberation from the weight of shame.


five senses: mindful meditation
Now take a few minutes to scan your senses to see what you discover.


unforced rhythms: mindful meditation
He’s guiding us to discover the richness in life's silent, tranquil moments.


water’s edge meditation
Take a moment to stop and be still. Get yourself into a comfortable position, whether sitting in a chair or lying on the ground.


finding beautiful, finding you february/25
Creating space for a state of stillness is quite challenging in our noisy, word-driven world. Stillness is often considered a luxury.
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